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GeoExpat  Directory Health and Fitness Yoga and Pilates
ALEXANDER TECHNIQUE, HONG KONG
- Building / Floor
- 715 Jardine House,
Central
Hong Kong
- E-mail
- Contact Owner
- Visited
- 15
This unique approach to health and wellbeing is now available in HK. Find out how the AT
can help with back,neck and shoulder pain, musculoskeletal problems and even simply
sitting comfortably working at a screen. Learn the art of ease in movement and dealing
with stress and pressure so that it does not affect you painfully. Fine tune the way you
perform in music, voice or sport. AT offers a way to identify the cause of painful
symptoms and improve general functioning and poise through improved mind/body awareness.
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