[nation]

Bumper plates are those colour coded plates you put on barbells and the resistance machines right? There's a stack of them at Fitness First in Sheung Wan.

[jayinhongkong]

I believe he's talking about the rubberized kind used by powerlifters - they bounce when dropped. Correct me if I'm wrong

[nation]

Yeah they've got the rubber ones at FF Sheung Wan. I believe there's 2 kinds - full rubber and rubber outer only. The ones at Sheung Wan are full rubber up to 25kg with the 2 handle holes in them.

[jayinhongkong]

Fitness First is a little too clean and family for this guy. He wants a serious gym for a heavy lifter. I know of one down in Sheung Wan..bodybuilders and powerlifters only.

[jayinhongkong]

Oh yeah...juice is pretty popular here

[Becks23]

Originally Posted by jayinhongkong

Fitness First is a little too clean and family for this guy. He wants a serious gym for a heavy lifter. I know of one down in Sheung Wan..bodybuilders and powerlifters only.

ahahah i'm not a hardcore bodybuilder/powerlifter, i will just be lifting for soccer but i'm done for some geoexpat hardcore sessions

i just want bumper plates for my oly/half oly lifts like snatch/push press (although i can get away w/o bumper plates)/high pulls etc etc

[Joshoc]

Originally Posted by mike2525

lol, i thought you were asking about something completely different.

different english

Yes that is funny in the extreme.