[engee]

hi there

i jump rope 200 times a day and one of my friends said jump roping/skipping is not good for women.
i have never heard of anything like tat before.

is there some thing of the sort?

thanx!

[julez]

Do you wear a supportive bra?

Cause skipping is good for you, but not the best if you're not wearing a decent sports bra.

[mercury_element]

Originally Posted by engee

hi there

i jump rope 200 times a day and one of my friends said jump roping/skipping is not good for women.
i have never heard of anything like tat before.

is there some thing of the sort?

thanx!

Skipping is good, if you are wearing a supportive bra. I used to do it everyday( before marriage ) and actually the results were good.

[engee]

Thanx for the reply guys!

[jayinhongkong]

definitely wear a support bra. you might want to invest in some vaseline to prevent chafing. jumping rope is very good exercise!