[MR.LAM]

I like this post, it`s funny, you keep diverging from the original topic and talk about some really stupid things, lol

[jayinhongkong]

hah yeah im surprised this thread is still going....props to KIA n Shri for letting it continue

[gt1]

Originally Posted by jayinhongkong

well, if you don't have a big willy, your other option is to start licking carpets for several hours a day. that too will make you popular with the ladies

What on the earth are you talking about???

I think you'll find he wants to build his guns not his traps and neck!!

......stick to the willy pump

[MR.LAM]

Which category does "carpet licking" fall into CV or resistance?

[jayinhongkong]

depends on how fast n hard u do it and how deep the carpet is

[jimbo]

Originally Posted by jayinhongkong

well, if you don't have a big willy, your other option is to start licking carpets for several hours a day. that too will make you popular with the ladies

And have strong enough arms to carry your big fat wallet which you'll need to impress the local girls!

[TDG]

Ah ill just go look for some weights. Work triceps and biceps, so far thats the main advice im getting.

[YOHAN]

I remember when I was around 14... I started to do weights. I couldn't do a single push up myself! What I did was, I started with a diagonal push up. Find a sturdy table to rest your hands on. Make sure the table is against a wall so that your body weight won't move it. Place both your hands on the edge of the table and start moving. So it's basically a pushup done on the edge of the table. If you're strong enought to do 12 reps easily, time to move on to kneeling push ups. It's the same as regular pushups but with your body resting on your knees instead of your feet. If you can do 12 reps easily, it's time to do real push ups, dude.

The closer you place your hands together while doing the push up, the more your triceps are emphasized. The wider apart you place your hands, the more it targets your chest. Just make sure your upper arm and forearm form a 90degree angle when you're in the lowered position.

I don't think training the biceps would help your pushups that much. Training your triceps would help you more in executing your pushups.

[Becks23]

...i am thorougly surprised by the content in this thread, much better then what i'd expect on a forum of this sort

[jayinhongkong]

Actually, doing curls with free weights works out your triceps and shoulders too...they all come into play.