[kristof]

Hi there,
I was just wondering how it's been going on for the few braves who were trying to give up smoking, would be cool to hear some feedback, as I have been trying a lot too, more or less slowing down but still getting back to it. As the will to give up is here, I might give a try with hypnosis but not sure about that. If anybody has some feedback about this I'd be glad to hear from them.

Cheers

[saltwater]

Originally Posted by siva

i once tried those patches shane warne was flogging off.... they did nothing for me...

Thats funny. Don't think they did too much for him either... he's smoking as much as ever.

[JohanSWE]

Im still off the smokes.
Well i do smoke one now and then.
But im not smoking one per hour like before.
Its more like one per every 2 weeks, so im still happy.

[timklip]

Anyone ever tried acupuncture? It was a fad a few years back in Canada, and since we're in the birthplace of it...who knows?
www.somaacupuncture.com/quit-smoking.html

Way to go JohanSWE and anyone who's winning the battle!

[kristof]

I'm gonna try an hypnotism session tonight, I'll post feedback on this thread and say how it goes.

[saltwater]

Originally Posted by Rick

No you don't have to stop breathing,

here are my tips.

Get rid of all matches.

Don't keep cig- in the house "you notice I didn't spell the whole word?". get rid of all materials that helps you to even thinks about the word".

Of course, I finally got the desire to quit smoking after visiting the Cancer Ward in the hospital for smokers.

Patience, remember, you need somethin to keep you active while going through withdrawal, withdrawal takes several years.....

Cheers,

This is about the best advice there is!

[kombuchakid]

and why wouldn't the SCMP print his story?
all is revealed

http://www.zonaeuropa.com/20060113_2.htm

[Baron]

Take one cig out of the pack, stick it up your arse, put it back into the pack and shake it all about. Then when you have the urge, you will think twice.

[mollycat]

Everytime you feel like a cigarette, take a bit of salt...sounds silly, I know, but it worked for me. MC

[melchior]

Day 4 for not smoking...
feeling kinda lost... wanna scold someone else and really don't know why.
I don't wanna quit...