[golfduke]

besides hypnosis, the most effective way of quitting smoking is to see a physician and pay about $200 and have them scope your lungs with a fiber optic camera.

After you see what kind of sh*t is inside you, you'll never want to smoke again. My nurse friend suggested this to me... worked perfectly!

[nivantj]

Originally Posted by KnowItAll

Only 20? I quit every Friday.

Lol.. Thats even cool..

Ok enough about ways of quiting...Lets think positive .. Been smoking for decade..Never tried to quit nor intend to in the near future Lets say how many ciggies do you guys smoke a day!!.. 5 here.

[canucklboy]

Well thanks everyone for the support. Day 1 is over, and I kinda wanna kill something. It's driving me nuts, almost want to stand in a smoky bar just to get that second hand smoke.

[canucklboy]

Originally Posted by Lammarite

Quitting smoking is soooo easy- I've done it about 20 times now.

lol

me too.

[Laughing_Monkey]

Originally Posted by canucklboy

Well thanks everyone for the support. Day 1 is over, and I kinda wanna kill something. It's driving me nuts, almost want to stand in a smoky bar just to get that second hand smoke.

Drinking is about the hardest thing to do and not smoke!
You'll find after a month or two when youve quit and decide you can have one because you dont smoke anymore so ones okay... that they taste digusting and make you violently ill!

Dont forget its okay to carry a 'comfort pack' around with you, just dont have one!

[canucklboy]

But wouldn't a comfort pack make it that much more accessible.

[cosmokat]

GO GO GO, You can do it Canucklboy!!!

Does that help?

[canucklboy]

Thanks Cosmo. Just organized my shelves to keep myself busy.

[Laughing_Monkey]

Originally Posted by canucklboy

But wouldn't a comfort pack make it that much more accessible.

Kinda, but your not going to smoke them anyway - right! The idea is then your not not smoking because you dont have any but because you choose not to.

Its all in the mind...

[ap999]

IMO you need to set yourself realistic targets to achieve. I use to smoke for 10 years (quit in 1st Jan 05). Originally i stopped for a week, then once that was over stop for another week. Weeks turned to months. Now i;ve been smoke free for 10 months now.

No point saying "i want to quit" instead you wanna say "let me stop for a week"

But i tell you it took a lot of will power too!

Good luck