Hi all,
I've been doing endurance training and I've been feeling constantly tired, my muscle can't seem to recover. Some of my friends suggested I get a massage.
I'm a woman so I'm not too keen to get "bonus services" with "happy endings," just want to find something clean, professional, and not too pricey. I've heard horror story of women needing physiotherapy after being "manhandled" in massage parlor (on Disco Bay!!) and I'm not keen to become part of that statistic. I'm not interested in getting "beautified" either, just want to get rid of that constant soreness on my back/ arms.
So where do you go? A lot of my friends told me to go to mainland China, but my family told me it's not safe. What's your thoughts/ experience on that? Will also consider getting a massage chair, but are they safe/ effective?
Thanks,