[scot2088]

hello,

does anybody know a body building/culturism shop or club where i can buy those big protein boxes. i konw one near wanchai , but if anybody know one in kowloon or new territories ?, i m in yuen long.
that would be great

bye

[dan_dan_boy]

Theres a shop by Kwong Wa Street in amongst the Airsoft retailers. I think its the stuff youre after it sells like oversize plastic containers of ironman fitness magic powder stuff (ive given up fitness for the all natural/tubby look ). Anyway the shops near the corner of Dundas St and Kwong Wa St in Mong Kok. If you get lost find the Ladies St Market, head towards the Yau Ma Tei end and once there turn left. If you smell stinky tofu you probably went the wrong way be advised walk away from the stench, I have actually tried it and it reminds me of warm chewy brie/vomit (guess its one of those hate it or love it foods). Head down Dundas on the left hand side Away! from Nathan Rd, look for the plaza that sells all the BB guns and the indian street food stall. Keep heading up the street and on the left about 30 metres is the shop. Might be a thought trying to find it closer to where you live but seeing as those containers are so big a few would have decent mileage. Phew hope this helps.

Dan.

[scot2088]

hello,

thanks a lot, i forgot about this yauma tei shop, i hate this vomit like vanilla/chocolate powder protein. i m in for pills like egg amino acids which are much easier to swallow than this disgusting drinks,this way you can gain phenomenal muscle mass.

thanks a lot,

[Psychoxxx]

brick and mortar local retailers (remove spaces between words):
good life nutrition house.com
natures village.com.hk
Both sites have shop addresses and phone no.
hk-nutrition.com is an online store in Chinese but you can email them at hk-nutrition.com/contact_us.php
Vitacost.com and nutraplanet.com in US have fair prices but shipping cost may be an issue.

[goodkarma]

dan dan you crack me up in so many ways !!

[dan_dan_boy]

Originally Posted by goodkarma

dan dan you crack me up in so many ways !!

Well thank you.............I think .

Dan.

[goodkarma]

I was thinking about the virtues of taking supplements and keeping fit and then you posted the thread abt salt and vinegar chips......some things just taste so good.

I'd like to take off 6 kg. Have never taken supplements other than vitamins. Guess I need to get in gear and start reading more.

[dan_dan_boy]

My wife often asks "do you love me or food more".Enough said .

[goodkarma]

Will Mrs dan dan be coming to HK too?

If so, I'd be happy to give a few tips on what she might want to bring that she can't get here.

[DrinkDrankDrunk]

Originally Posted by scot2088

hello,

thanks a lot, i forgot about this yauma tei shop, i hate this vomit like vanilla/chocolate powder protein. i m in for pills like egg amino acids which are much easier to swallow than this disgusting drinks,this way you can gain phenomenal muscle mass.

thanks a lot,

Perhaps mix your whey protein with milk? All flavors taste like crap with water. I currently have rocky-road and chocolate-mint flavors and when mixed with milk they taste just like chocolate milk. Of course, this depends on your lactose tolerance.

Remember that protein shakes should only SUPPLEMENT, not replace, whole food sources of protein like eggs and poultry. You should consume 1.25 x your body weight(in US pounds) grams of protein a day. Anything more yields diminishing returns. I only have about two shakes a day: half a shake pre-workout, a post-workout shake, and half a casein shake before bed. I'm very happy with my gains.