[porkpie]

Can anyone tell me the kind of classes that are run at Physical in Shatin? Is it possible to join on a short term basis?
Thanks

[TwistedFates]

That's the gym I go to.
I can't say what programs they offer now since I haven't picked up the latest program for a long time, but I know around June, they had:
Yoga
Tai Chi
Beginner Step 1
Beginner Step 2
Step 3
Stretching
Low Impact Class
Basic Aerobics with Weights
Beginners Class 1
Beginners Class 2
Jazz
Express Step 1
Express Step 2
Fatburn (no idea what they do)
Basic step class with weights
Belly-jam (sounds painful)

Monday-Friday The schedule begins at 08:15 and last class at 21:05
Saturday-Sunday The schedule begins at 8:15 with the last class at 20:00
This old schedule gives a number of 2572-8888 to call for updated information

As for short term agreements, I have no idea. You will have to call them up and ask.

[porkpie]

Thanks alot. I will check it out tomorrow

[faguo]

Any way to get a free week trial for Physical Shatin ?

[colac]

Faguo,
You cannot get a free week trial for Physical Shatin, however you can play once for free if you havent been to there before