[nattitatti]

Hi All

I know theres a million posts on here about yoga, and I have read through most of them but i need some personalised advice.

I would like to give yoga a go, but Ive never done anything like it before and I am generally pretty bad at such things

So what do I want....

- real beginner class
- not too expensive
- no contract (in case i hate it)
- on the island somewhere
ummm - very beginner level!

Any ideas ppl???

Thanks
Nat

[Janetw]

I would go to PURE yoga and tell them this and ask if you can have a taster. You don't have to join them but at least you might have some idea ???

Also Seasons will give you a 5 day pass through their website and they do some yoga classes you could try....??

[nina_70]

I would recommend PURE Yoga as well. They have some real beginniner classes (e.g. Gentle Flow or Basic Hot) and will allow you to pay one class if you just want to try (or you can ask if they will let you try one for free as a tester). They're located in Central and Causeway Bay. www.pure-yoga.com.

[joanhk]

Hi,

You can try Planet Yoga too. They offer trial lessons like $88 for 4 lessons. Of course after the trial lessons, the sales will sell diff kinds of membership (most with contract) but there is also package option. You see how you feel after 1 or 2 lessons and then decide if u would go on.

The Yoga therapy lesson is good of ppl who never try yoga before which is simple and easy to handle : )

IF you like dancing, there are Indian dance classes as well.

http://www.planetyoga.com.hk/index.aspx

[Boneco]

In Tsuen Wan, u can find a small yoga/massage studio, with very cheap prices and good instruction. I tried for 15 days while i was visiting Hk, and my postures greatly improve. Now the qualtiy of the studio is not sumthin like pure yoga, the studio is not as big as pure yoga, at massga u will find more of a familiar enviromnet.but check the prices anyway, it is a good try.
www.massaga-relax.com.hk

[carang]

yoga limbs has the first 7 days(you can go as often as you like) for $88... i think...

http://www.yogalimbs.com

it's in sheung wan