| Off Mui Wo, (u can catch a ferry from Central Pier 6 i think).
Once off the ferry, do a left, towards Macdonalds and head towards the street behind it. There's a shop called the Friendly Bike Shop, it used to be just around the corner a bit, but i heard they moved further down the street, (probs opposite the Wellcome supermarket).
Bikes can be rented for approx $160 a day. The guy Jacky, should then be able to point to you where the trail is, which is not far. | 
